Then join me for my:
3-day Post-Shift Decompression CHALLENGE!
Designed with new grads like you in mind, I've created three videos with a new activity in each to help you DITCH work and focus on your own well-being.
These videos will guide you through regulating your nervous system after a loooooooong 12-hour shift. This nervous system regulation is KEY 🔑 to keeping work at work and your personal life personal.
Best of all each activity takes less than 10 minutes to complete and the results??? Well... you'll have to come back and tell me what you think ;)
Imagine how much better you will show up for your patients tomorrow after you show up for yourself today.
-Nell
Join my
3-Day Post-Shift Decompression Challenge Below!
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